Yoga for Stress Relief Virtual Series

Service Description

Feeling like the year’s been doing the most? Same. Let’s slow it all down with Yoga for Stress Relief, a 4-week virtual series that’s here to help you chill. Shakela, a 200-hour registered yoga teacher, will guide you through slow flows, deep stretches, and meditative breathing designed to melt away all that extra tension. Meeting the first four Sundays in December!